Manisha Mehta
MSc. Dietetics, Clinical & Sports Nutritionist
Certified Personal Trainer
Founder: NutriBoss Pvt. Ltd.
Yes there is a lot of noise in today’s world & everyone will try to pull you towards their personal agenda in the name of your health BUT conventional old school strength training is the exercise method that
– our ancestors have been doing for ages (their training happened in field, ours can happen in gym)
– Will keep your bones healthy
– Will keep you looking & feeling young
– Will help you keep your hormones in check
Just make sure that you work with a qualified professional (don’t hesitate to openly ask before investing your hard earned money)
Be strong because that what womanhood is all about!
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