MRG School, in collaboration with the International Naturopathy Organisation, Surya Foundation, and the Ministry of Ayush, joyfully celebrated International Yoga Day. The event aimed to promote yoga and its countless benefits for physical and mental well-being. With enthusiastic students’ participation, the session was filled with energising yoga asanas and valuable guidance from experienced yoga instructors.
The participants were introduced to various yoga asanas during the event by the school’s esteemed yoga instructor. It focused on breathing techniques and the benefits associated with each asana. The children participated with great enthusiasm, showcasing their willingness to embrace the practice of yoga and harness its transformative power.
Ms. Anshu Mittal, Principal, MRG School, said, “We are thrilled to have celebrated International Yoga Day in collaboration with esteemed organisations and our dedicated yoga instructor. Yoga has been integral to our curriculum, promoting holistic development and instilling a sense of discipline among our students. This event further highlighted the importance of yoga in maintaining physical fitness, improving concentration, and nurturing mental well-being. We are proud of our students for wholeheartedly participating in the session and embracing the benefits of yoga.”
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